It calls when you planned to start
Like a friend who said “I’ll call you at three,” Lumer calls right when you agreed, says hi, and helps you take the first step. Not up for it? That’s okay. It’ll call again next time, no hard feelings.

For ADHD and neurodivergent minds
Calls at the time you planned, and stays beside you while you begin.
Starting isn’t a willpower problem. When the signal to begin doesn’t arrive, Lumer brings it: a gentle call, one small first step, and quiet company while you work. You never open the app to a pile of what you missed.
Like a friend who said “I’ll call you at three,” Lumer calls right when you agreed, says hi, and helps you take the first step. Not up for it? That’s okay. It’ll call again next time, no hard feelings.

Some days you need someone to say “okay, next step.” Some days you just need someone in the room. Lumer does both: it breaks the task down and guides you through it, or switches to Focus mode and simply stays with you.

Type or talk it out, as messy as it comes. Lumer picks out the real tasks, gives each one a small first step, and slots them into the gaps around what’s already fixed in your day. Look it over, change anything you like, and you’re ready to begin.

Tasks are laid out by time of day, with what’s next right at the top and its first step already written for you. No guessing what to do now — and anything unfinished quietly moves forward, never piling up.
Privacy first.
All your data is fully under your control.

Your voice is turned into text during a call and never stored. Chats clear every night, and Lumer keeps only short memory notes that you can read, edit or delete. We don’t show ads, never sell your data, and never use your conversations to train AI.
Read the Privacy Policy
That stuck feeling between tasks is real. Here are gentle ways to make the next move smaller.
It isn’t laziness and it isn’t a lack of willpower. Here’s what is actually happening in the moment before you begin, and three ways to make that moment smaller.
Working next to someone, even silently, can make a stuck task move. A plain-language look at why presence helps an ADHD brain.
It’s getting things done with someone beside you. Many people with ADHD find it much easier to start when they’re not alone. Lumer brings that company to you, at the time you planned.
If you often know exactly what to do but can’t make yourself begin, lose the thread after an interruption, or find plans fall apart when no one’s around, Lumer is made for those moments.
No. We designed Lumer around the way ADHD brains get stuck at the start, but it helps anyone who knows that feeling, whether you have a diagnosis, suspect you might, or just stall more than you’d like.
Picking up doesn’t mean you have to start. You can just say hi and do something else. And if calls aren’t your thing, any task can remind you with an alarm or a notification instead.
Yes. Lumer is ad-free and never sells your data. We collect only what the app needs to work, call audio is never stored, and your conversations are never used to train AI. Your information is protected under the GDPR and Singapore’s PDPA, and every partner we work with meets the same standard. Read our full privacy policy.
No. Lumer is a companion for getting started, not a medical or mental health service. For diagnosis, treatment or medication, please talk to a qualified professional.